Thrive

Yoga is quality time with yourself, says local instructor

Strength, toning and flexibility are the physical benefits, but it's consciousness that is the real key, says Shirling Kao

Nov 19, 2019 12:30 PM Read more >

Chaga: The Northern Ontario superfood that literally grows on trees

Local couple started company after discovering mushroom's 'magic' powers

Nov 11, 2019 9:00 AM Read more >

Class in session: Health food workshops in demand, says store owner

In the debut of SooToday's new feature Thrive, we speak with The Country Way owner Shonna Saari, who says local agencies are starting to request workshops led by healthy-eating experts

Nov 1, 2019 12:30 PM Read more >

Thrive articles share local stories about health and well-being. This section is made possible by our Community Leaders Program.

Yoga is quality time with yourself, says local instructor

Chaga: The Northern Ontario superfood that literally grows on trees

Class in session: Health food workshops in demand, says store owner

Thrive articles share local stories about health and well-being.

This section is made possible by our Community Leaders Program.